<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[unité]]></title><description><![CDATA[unitémentalhealth]]></description><link>https://unitementalhealthh.wixsite.com/my-site-1/feed</link><generator>RSS for Node</generator><lastBuildDate>Sat, 18 Jul 2026 23:19:23 GMT</lastBuildDate><atom:link href="https://unitementalhealthh.wixsite.com/my-site-1/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[The Fine Line Between Faith &#38; Mental Health in Minority Communities ]]></title><description><![CDATA[By Niku Sedarat For centuries, religion has been a pillar of the human experience. For some, religion bolsters the human psyche—providing...]]></description><link>https://unitementalhealthh.wixsite.com/my-site-1/post/the-fine-line-between-faith-mental-health-in-minority-communities</link><guid isPermaLink="false">66a039aab6e267d7ebf7c9d8</guid><pubDate>Tue, 23 Jul 2024 23:20:14 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/d75c07_39171cf8e41b4f28a6ccd6d6702404e3~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>unité mental health</dc:creator></item><item><title><![CDATA[The Benefits of Social Support on the Mental Health of LGBTQ+ Youth]]></title><description><![CDATA[By Niku Sedarat Adolescence is a critical period for identity formation. However, when society scrutinizes one's personal identity with...]]></description><link>https://unitementalhealthh.wixsite.com/my-site-1/post/the-benefits-of-social-support-on-the-mental-health-of-lgbtq-youth</link><guid isPermaLink="false">6681fa1b3cf8f69ba175efd2</guid><pubDate>Mon, 01 Jul 2024 00:41:01 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/d75c07_f26cdc87c4034f86a5451c579420edcf~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>unité mental health</dc:creator></item><item><title><![CDATA[Pride Month: The Importance of LGBTQ+ Youth Mental Health ]]></title><description><![CDATA[By Niku Sedarat June is Pride Month—a month annually celebrated to commemorate and celebrate the various contributions made by the LGBTQ+...]]></description><link>https://unitementalhealthh.wixsite.com/my-site-1/post/pride-month-the-importance-of-lgbtq-youth-mental-health</link><guid isPermaLink="false">666a4beea771cebf8baadea2</guid><pubDate>Thu, 13 Jun 2024 01:36:27 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/d75c07_295354cee4ac43a39733e36889d1892f~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>unité mental health</dc:creator></item><item><title><![CDATA[The Urgency of Mental Health Care Inaccessibility]]></title><description><![CDATA[By Niku Sedarat In the realms of healthcare, mental health care has long been the overlooked facet of our well-being. Despite growing...]]></description><link>https://unitementalhealthh.wixsite.com/my-site-1/post/the-urgency-of-mental-health-care-inaccessibility</link><guid isPermaLink="false">66438d9772226475ebd0517c</guid><pubDate>Tue, 14 May 2024 19:14:10 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/d75c07_6ebf4004e33f4a539436b4c441dce6a7~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>unité mental health</dc:creator></item><item><title><![CDATA[The Silent Epidemic: Climate Crisis and its Impacts on Mental Health]]></title><description><![CDATA[By Niku Sedarat Climate change is arguably one of the most pressing issues facing the world today. However, it isn't just about melting...]]></description><link>https://unitementalhealthh.wixsite.com/my-site-1/post/the-silent-epidemic-climate-crisis-and-its-impacts-on-mental-health</link><guid isPermaLink="false">663271e7304ad78a06adc5db</guid><pubDate>Fri, 03 May 2024 17:40:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/d75c07_947785d972e5404cb88fcd007bc1e257~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>unité mental health</dc:creator></item><item><title><![CDATA[Understanding Student Stress]]></title><description><![CDATA[By Niku Sedarat Student life is often characterized as a time of growth, exploration, and learning. However, beneath the surface, many...]]></description><link>https://unitementalhealthh.wixsite.com/my-site-1/post/understanding-student-stress</link><guid isPermaLink="false">661b2f13bbf2f2116e5414b9</guid><pubDate>Sun, 14 Apr 2024 01:24:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/d75c07_761224b4a789402b87ee8c7da6fc9d88~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>unité mental health</dc:creator></item><item><title><![CDATA[Understanding the Loneliness Epidemic]]></title><description><![CDATA[By Niku Sedarat United States Surgeon General Dr. Vivek Murthy recently announced loneliness as a public health crisis. Exacerbated by...]]></description><link>https://unitementalhealthh.wixsite.com/my-site-1/post/understanding-the-loneliness-epidemic</link><guid isPermaLink="false">660f50c5d630996d0cbedad9</guid><pubDate>Sat, 06 Apr 2024 05:59:57 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/d75c07_b5f1dfdbb6714804b93def8b0f0c5465~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>unité mental health</dc:creator></item><item><title><![CDATA[Suspect A Loved One is Engaging in Self-harm? Here's How to Reach Out.]]></title><description><![CDATA[By Niku Sedarat Amid a youth mental health crisis, the prevalence of mental health challenges amongst youth and adolescents is rampantly...]]></description><link>https://unitementalhealthh.wixsite.com/my-site-1/post/suspect-a-loved-one-is-engaging-in-self-harm-here-s-how-to-reach-out</link><guid isPermaLink="false">6602f81111631c040569528c</guid><pubDate>Tue, 26 Mar 2024 16:42:40 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/d75c07_e3786ca6ba7041fa928931c6457b7a70~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>unité mental health</dc:creator></item><item><title><![CDATA[Understanding Self-Harm with Compassion and Support]]></title><description><![CDATA[By Niku Sedarat During Self-Injury Awareness Month, it is crucial for us to delve into the topic of self-injury, gaining a deeper...]]></description><link>https://unitementalhealthh.wixsite.com/my-site-1/post/understanding-self-harm-with-compassion-and-support</link><guid isPermaLink="false">65f61827f37a72f305e346ec</guid><pubDate>Sat, 16 Mar 2024 22:10:17 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/d75c07_b995970db6e74bd0b9c88a292cc50a1e~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>unité mental health</dc:creator></item><item><title><![CDATA[Nurturing Positive Body Image &#38; Self-Esteem in Young Girls]]></title><description><![CDATA[By Niku Sedarat In a world filled with societal expectations and beauty standards, the journey to cultivating positive body image and...]]></description><link>https://unitementalhealthh.wixsite.com/my-site-1/post/nurturing-positive-body-image-self-esteem-in-young-girls</link><guid isPermaLink="false">65eb580f1bce53c78299fe66</guid><pubDate>Fri, 08 Mar 2024 18:32:59 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/d75c07_446992f3eb85410ca5515211d17cc178~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>unité mental health</dc:creator></item><item><title><![CDATA[Breaking the Silence: Supporting Loved Ones with Eating Disorders]]></title><description><![CDATA[By Niku Sedarat In recent years, there has been a rampant increase in the prevalence of eating disorders and disordered eating among...]]></description><link>https://unitementalhealthh.wixsite.com/my-site-1/post/breaking-the-silence-supporting-loved-ones-with-eating-disorders</link><guid isPermaLink="false">65e1751ae52537376ae3d443</guid><pubDate>Fri, 01 Mar 2024 06:31:51 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/d75c07_70ccb5f326a84f61b89b5747c8332e1a~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>unité mental health</dc:creator></item><item><title><![CDATA[The Impacts of Historical Trauma on Youth in the Black Community]]></title><description><![CDATA[By Niku Sedarat As we commemorate Black History Month, it becomes increasingly vital to delve into the interconnected relationship...]]></description><link>https://unitementalhealthh.wixsite.com/my-site-1/post/the-impacts-of-historical-trauma-on-youth-in-the-black-community</link><guid isPermaLink="false">65dab3c08627c1159bd7b2e7</guid><pubDate>Sun, 25 Feb 2024 03:32:06 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/d75c07_35d4eeb6b9c145a8986d6bb0d67d9bd1~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>unité mental health</dc:creator></item><item><title><![CDATA[The Role of Cultural-Competency in Holistic Mental Healthcare ]]></title><description><![CDATA[By Niku Sedarat Mental health, a fundamental pillar of our overall well-being, often dwells in the shadows of societal stigma. However,...]]></description><link>https://unitementalhealthh.wixsite.com/my-site-1/post/the-role-of-cultural-competency-in-holistic-mental-healthcare</link><guid isPermaLink="false">65ccea81c0196019cf58cecf</guid><pubDate>Wed, 14 Feb 2024 16:58:39 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/d75c07_93649e158fc5460eb09eae886b27b5c1~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>unité mental health</dc:creator></item><item><title><![CDATA[Mental Health Stigma in the Black Community]]></title><description><![CDATA[By Niku Sedarat As human beings, we embody various identities and group affiliations that intricately interweave to shape our...]]></description><link>https://unitementalhealthh.wixsite.com/my-site-1/post/mental-health-stigma-in-the-black-community</link><guid isPermaLink="false">65bbe3e37b33bec814674201</guid><pubDate>Thu, 01 Feb 2024 18:38:47 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/d75c07_f95f7a479f244d2284299e6948bc5b39~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>unité mental health</dc:creator></item><item><title><![CDATA[The Three S's of Prioritizing Mental Health]]></title><description><![CDATA[By Niku Sedarat By now, many of us are aware of the importance of mental health in our daily lives. Not only does mental health impact...]]></description><link>https://unitementalhealthh.wixsite.com/my-site-1/post/the-three-s-s-of-prioritizing-mental-health</link><guid isPermaLink="false">65b17c3c84967c8b9a45e0a5</guid><pubDate>Wed, 24 Jan 2024 21:21:38 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/d75c07_595e056668b14cc0abf2c93365eb8428~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>unité mental health</dc:creator></item><item><title><![CDATA[The In’s and Out’s for 2024 &#38; Mental Health ]]></title><description><![CDATA[By Niku Sedarat For many, the New Year marks a time of transformation, personal growth, and development. But, here at Unité, our focus...]]></description><link>https://unitementalhealthh.wixsite.com/my-site-1/post/the-in-s-and-out-s-for-2024-mental-health</link><guid isPermaLink="false">65a8085a974399a22d7c6ddc</guid><pubDate>Wed, 17 Jan 2024 17:11:29 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/d75c07_1b34894550b449cd81de29c0621f0f91~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>unité mental health</dc:creator></item><item><title><![CDATA[Leaning Into the Negative: The Surprising Benefits of Embracing Difficult Emotions]]></title><description><![CDATA[By Niku Sedarat In life, it is only human to encounter those days when a wave of negative emotions crashes over us. It's almost second...]]></description><link>https://unitementalhealthh.wixsite.com/my-site-1/post/leaning-into-the-negative-the-surprising-benefits-of-embracing-difficult-emotions</link><guid isPermaLink="false">659e1e72b328127d7461f61e</guid><pubDate>Wed, 10 Jan 2024 04:43:39 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/d75c07_e80b35a5c0684fe0bc68f2e42491ecb3~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>unité mental health</dc:creator></item><item><title><![CDATA[The Psychology of Setting &#38; Achieving New Year's Resolutions]]></title><description><![CDATA[By Niku Sedarat We've all heard the phrase: "New Year, New Me." Yet, for many, the reality is often closer to "New Me, Same Old Habits."...]]></description><link>https://unitementalhealthh.wixsite.com/my-site-1/post/the-psychology-of-setting-achieving-new-year-s-resolutions</link><guid isPermaLink="false">6591b162d5fc92053a781dba</guid><pubDate>Sun, 31 Dec 2023 18:25:55 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/d75c07_9a977d1c948e4051b4b4d27f6ca2d4b8~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>unité mental health</dc:creator></item><item><title><![CDATA[Coping with Holiday Loneliness]]></title><description><![CDATA[By Niku Sedarat The holiday season is typically associated with joy, connection, and community, revolving around the themes of family and...]]></description><link>https://unitementalhealthh.wixsite.com/my-site-1/post/coping-with-holiday-loneliness</link><guid isPermaLink="false">65887df9f0e2359da305871c</guid><pubDate>Sun, 24 Dec 2023 19:07:20 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/d75c07_f7b1ff1917b3434691dda066c6d8d0a7~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>unité mental health</dc:creator></item><item><title><![CDATA[Coping With the Winter Final Exam Season]]></title><description><![CDATA[By Niku Sedarat As many students approach the end of their first semester of the school year, the looming final exam season may add an...]]></description><link>https://unitementalhealthh.wixsite.com/my-site-1/post/coping-with-the-winter-final-exam-season</link><guid isPermaLink="false">658218843295e7d9ddcb785a</guid><pubDate>Tue, 19 Dec 2023 22:31:23 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/d75c07_fd733d58ff10491c8c267e4fad6cc5fe~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>unité mental health</dc:creator></item></channel></rss>